Sassy Septuagenarian

Every Boomer home contains a secret museum. Admission is free, but visitors are required to listen to a 20-minute explanation of why none of the exhibits can be thrown away. The Sassy Spin: it is not a museum, it is life in retrospect. Every legal document I ever touched is stored in date order, which will be invaluable when the computers crash and I need to prove that the 1972 Cutlass i bought right after high school graduation was sold it to my cousin’s boyfriend in 1979.

A recent article published in The Lancet journal eClinicalMedicine suggested that seven to eight hours of sleep per day, more than 40 minutes of moderate to vigorous physical activity a day, and a healthy diet were associated with over nine years of additional lifespan and years spent in good health. Just five more minutes of sleep, and two minutes of moderate exercise like brisk walking or climbing stairs can add a year to your life. Adding half a serving of vegetables per

It feels like is always someone campaigning for a coveted position. This year, every candidate seems to to branding themselves as a ‘conservative’. But how do I decide which conservation truly deserves my vote? Naturally, the first step is to define what being a conservative means. Google defines conservative as emphasizing tradition, stability and continuity. The Sassy Spin - Steeped in tradition and comfy with continuity Conservatives tend to dislikes rapid shif